Get healthy microgreens delivered right to your doorstep.
Grown Just For Your Order
We grow your microgreens once you place your order.
Fresh Organic Microgreens
We grow your microgreens using organic principles from seeds to the soil to the water, to produce the most nutritious food we can,
We are not an organic certified grower, yet.
Delivered To Your Doorstep
Once harvested, we deliver your order directly to you doorstep,
What Are Microgreens?
Aren’t they just a garnish?
Microgreens are tiny edible versions of vegetable greens and herbs we know and love. They are grown and harvested within 1-2 weeks, just after the cotyledon leaves have developed and one set of true leaves.
Nutritional Therapy & Whole Food Nutrition
The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about, and responsible for, their own health. An NTP helps individuals reach their optimal level of overall health by supporting and bringing balance to the five foundations of the body. All five are built upon a single, solid base: a properly prepared, nutrient-dense diet.
Research Behind The Claim
In 2012, Researchers with the University of Maryland College of Agriculture and Natural Resources (AGNR) and the United States Department of Agriculture (USDA) completed one of the first studies to determine the level of nutrients in microgreens compared to their mature counterparts.
This study found that “In comparison with nutritional concentrations in mature leaves (USDA National Nutrient Database), the microgreen cotyledon leaves possessed higher nutritional densities.”
Depending on the plant, microgreens contained 4 to 40 times more nutrients than their mature counterparts (like vitamin c and vitamin e). And that can be a lot when trying to budget in healthy foods!
Some Key Benefits of Eating Microgreens
They are also really tasty!
High Nutrient Density:
Microgreens often contain higher concentrations of vitamins, minerals, and antioxidants than their mature counterparts.
Rich in Antioxidants:
Microgreens are a great source of antioxidants, which help protect cells from damage caused by free radicals.
Supports Immune Function:
Microgreens can help boost the immune system due to their high antioxidant content.
Eco-Friendly:
Microgreens require less water and space than mature plants, making them a more sustainable option for food production.
May Improve Digestion:
The high fiber content in microgreens can help improve digestion and prevent constipation.
May Help Manage Blood Sugar:
Some microgreens, like broccoli sprouts, contain sulforaphane, which may help regulate blood sugar levels.
May Support Heart Health:
Microgreens can help lower LDL cholesterol and triglyceride levels, reducing the risk of heart disease.
May Lower Blood Pressure:
Microgreens are a good source of fiber and vitamin K, which can help maintain healthy blood pressure.
Reduces Inflammation:
The antioxidants and other compounds in microgreens can help reduce inflammation in the body.
If you have
Alzheimer’s Disease
Anemia
Blood Pressure
Cardiovascular System
Detoxify Liver
Diabetes
Digestion and Gut Health
Eye Health
Fights Cancer
Hair, Skin and Nails
Immunity
Osteoporosis
Reduced Inflammation
Sinus Congestion
Thyroid Health
Weight Loss
Best to consume
Radish
Red Beets, Dun Peas
Red Beets, Radish, Broccoli, Dun Peas
Red Beets, Radish, Dun Peas, Broccoli
Mustard, Broccoli
Radish, Mustard, Broccoli
Red Beets, Broccoli
Broccoli, Red Beets, Mizuna
Red Beets, Dun Peas, Radish, Broccoli, Mizuna
Radish, Red Beets, Mustard, Broccoli
Red Beets, Broccoli, Dun Peas, Mustard
Dun Peas, Broccoli, Red Beets
Broccoli
Mustard
Broccoli
Radish, Broccoli, Dun Peas, Mustard, Red Beets, Mizuna
NOTE: Above tables are only guides based on researched nutrient contents of each microgreen. It is best for you to consult your doctor first before changing your diet and consuming any recommended products indicated.
Chefs, Caterers, Cafes, Food Trucks, Farm-To-Table Restaurants …
Wholesale Pricing
We understand how important presentation and quality of ingredients matter to you. Supporting local farms means receiving the freshest ingredients. Let us help you transform any dish with our nutrient-dense microgreens, grown to order for you and your customers.
We love keeping Mystic Micros in our fridge because it’s an easy way to add freshness, flavor and nutrients to our diets. We can easily put them in any meals from breakfast to dinner to a midnight snack.
Mia L.
Mystic micros offer me a great service with their meticulous attention to detail when there growing my request, harvesting my microgreens and delivering them to my cooler on the porch every week. These folks take pride in what they’re doing you can just tell.
Mike N.
We eat microgreens all the time, they add so much flavor to our food. These greens are amazing anyone who wants to feel and live better should really check them out, there so much information out there.
Veronica G.
I like my microgreens, they taste great and are in my budget.
Yoshi V.
